Body Fat Calculator - Free Online Tool
Calculate your body fat percentage instantly with our free online calculator. No registration required. Available 24/7 for Melbourne residents in Mornington, Brighton, Frankston, and Springvale, Victoria.
Body Fat Calculator
Calculate your body fat percentage using the U.S. Navy Method
Your Results
What does this mean?
This calculator uses the U.S. Navy circumference method. Results are estimates and should not replace professional medical advice.
Body fat percentage categories from the American Council on Exercise (ACE) for men and women:
Essential fat: The minimum amount of fat needed for normal body and organ function.
Athletes: Lower body fat levels typical of highly trained individuals.
Fitness: Indicates good physical condition and a healthy body composition.
Average: Typical for the general population.
Obese: Higher body fat levels associated with increased health risks.
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Disclaimer
This calculator provides estimates based on the U.S. Navy circumference method. Results are not medical advice and should not replace consultation with healthcare professionals. Consult a doctor before starting any diet or exercise program.